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Comments on: Beginners Yoga https://test.healthylifeyoga.com Creating healthier lives, one breath at a time. Fri, 25 May 2018 17:49:32 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Heather https://test.healthylifeyoga.com/beginners-yoga/#comment-3637 Fri, 03 Nov 2017 17:14:32 +0000 http://test.healthylifeyoga.com/?page_id=30#comment-3637 In reply to Deborah N Haywood.

Hi, Deborah –

We are located in Midlothian Village, at the corner of Coalfield Rd and Midlothian Turnpike, so it depends on which side of Midlothian you are coming from. The shopping center also has Coalfield Antiques and El Cerro Azul, if that helps.

]]> By: Deborah N Haywood https://test.healthylifeyoga.com/beginners-yoga/#comment-3635 Thu, 02 Nov 2017 14:06:06 +0000 http://test.healthylifeyoga.com/?page_id=30#comment-3635 Are you past Walmart and Sam’s Club?

]]> By: Heather https://test.healthylifeyoga.com/beginners-yoga/#comment-3631 Tue, 29 Aug 2017 18:14:59 +0000 http://test.healthylifeyoga.com/?page_id=30#comment-3631 In reply to Vicki L Ettare.

All of our classes are built around that philosophy. Yoga is always about what feels good to you and your body, and not what everyone else may be doing. The beginner classes go slowly, and all classes give options to stay at one place or go to another, depending on what you want to do that day. There are a couple of beginner classes that are pretty small, and you could get extra individual attention also. Email me with any other questions: info@healthylifeyoga.com

]]> By: Vicki L Ettare https://test.healthylifeyoga.com/beginners-yoga/#comment-3630 Tue, 29 Aug 2017 16:46:29 +0000 http://test.healthylifeyoga.com/?page_id=30#comment-3630 i have only recently been interested in taking yoga. I have been told that some classes work with each individual and at their own pace… no competition. I am interested in that type of atmosphere. Do you offer that? Or is that only available in private lessons at your facility?

]]> By: Heather https://test.healthylifeyoga.com/beginners-yoga/#comment-3596 Thu, 10 Nov 2016 16:48:52 +0000 http://test.healthylifeyoga.com/?page_id=30#comment-3596 In reply to Raven Fisher.

Hey, Raven! Would still love for you to join our family yoga class on Saturday morning at 9:00 am. It was nice to connect with you on Facebook also!
Namaste, Heather

]]> By: Raven Fisher https://test.healthylifeyoga.com/beginners-yoga/#comment-3595 Tue, 18 Oct 2016 14:22:08 +0000 http://test.healthylifeyoga.com/?page_id=30#comment-3595 Hi! I am looking for a beginners class for my son (4 y/o) and I to do together. He’s really gotten into the 10 minute yoga videos on-demand lately, and I’d love to find a class we can go to locally. Do you have classes appropriate for a 4 year old and his bet beginner Mom? 🙂 If not, any suggestions??

]]> By: Heather https://test.healthylifeyoga.com/beginners-yoga/#comment-3590 Sun, 28 Aug 2016 15:21:43 +0000 http://test.healthylifeyoga.com/?page_id=30#comment-3590 In reply to Doris Hineline.

Hi, Doris! I am going to send you an email here in a minute to answer your questions. Thank you!

]]> By: Doris Hineline https://test.healthylifeyoga.com/beginners-yoga/#comment-3589 Fri, 26 Aug 2016 12:39:47 +0000 http://test.healthylifeyoga.com/?page_id=30#comment-3589 I have taken yoga in the past at a studio in Sycamore Square. I now have back issues and was wondering if this would be helpful if I get back into yoga. I would start from the beginning, I would also like to see what the massage is like. How large are the classes – I do prefer small.

]]> By: Heather https://test.healthylifeyoga.com/beginners-yoga/#comment-3577 Mon, 26 Oct 2015 22:28:41 +0000 http://test.healthylifeyoga.com/?page_id=30#comment-3577 In reply to Andrea.

Hi, Andrea! I would suggest the Monday night Slow Flow class, or the Sunday Yoga Relax. If you want a more vigorous return, the Tuesday night Align & Flow is a smaller class, and Izzy can really focus on what you will need in your new practice. The alternative is to take a private lesson and go from there with suggestions based on what the instructor thinks then. Good luck & Namaste!

]]> By: Andrea https://test.healthylifeyoga.com/beginners-yoga/#comment-3574 Fri, 02 Oct 2015 16:35:22 +0000 http://test.healthylifeyoga.com/?page_id=30#comment-3574 Hi, I am looking to return to yoga after a considerable amount of time, due to athritis of the lower back and both hips I am wondering if you run a class which would be suitable ?

Kind regards
Andrea

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