Have some time during the summer to work on de-stressing while getting fit? HLY offers college student pricing of $10 a class for drop ins (that’s about a 40% discount). Also, for students only in town for the summer, get an unlimited monthly pass at the yearly rate ($99/month) when you sign up for 3...
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Yoga for a Limitless Spirit – the 3-part series
Learn how the primary energy centers (chakras) of the body affect your physical and mental well being. Tap into springtime energy with simple yoga-inspired movements designed to cultivate a deeper awareness of your inner and outer body. Discover a connection to your own well-spring of energy through Kundalini meditation, mantra, and breathing techniques. Nourish your senses with aromatherapy and self-massage. Soothe your nervous system and sink into the powerful healing sound vibrations of the...
Valentine’s Day Couples Yoga Class!
Partner Yoga is Here! Grab your significant other, or just a friend, and connect or reconnect with them in this loving flow that incorporates partner poses. For more information, please visit our registration page.
Finding Yourself & Tuning Your Chakras – Two Powerful New Workshops
Finding Yourself & Tuning Your Chakras – Two Powerful New Workshops Read all about these two workshops created to help you restore, reset, recreate, and explore, here – http://eepurl.com/bJFmW9 There is no better gift for yourself, or for those you love, than providing the opportunity to get to know themselves deep down, enabling them to...
Poses & Pints at Center of the Universe Brewing!
Join us as we work up a sweat, and a thirst, every Second Saturday at Center of the Universe Brewery in Ashland, Virginia. This is an all-levels class; both beginners and experienced students are welcome. Price is $12 per person for the yoga class, and the class has first dibs on beverages when we are...
Healthy Life Yoga RYT-200 Teacher Training
Introducing Healthy Life Yoga’s Teacher Training, led by Heather Dombrovkiy, E-RYT, ISSA CPT, and Janice Ingson, E-RYT OUR PROMISE: You will be given hands-on instruction and a detailed curriculum to ensure your success. If you stay committed and complete the work, you will be ready to teach upon program completion. In the Healthy Life Yoga...
Youth Yoga Summer Camps!
Youth Yoga Camps! Our Elementary & Middle School Yoga classes have been having alot of fun over these last two sessions with Megan! During the summer, we will be holding two week-long half-day summer camps, each one suited for a different age group. $100 per session. Group 1: Elementary Kids, July 13-16th, 12:30 – 3:00pm...