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Uncategorized – Page 3 – Healthy Life Yoga

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College Student Pricing

Have some time during the summer to work on de-stressing while getting fit? HLY offers college student pricing of $10 a class for drop ins (that’s about a 40% discount). Also, for students only in town for the summer, get an unlimited monthly pass at the yearly rate ($99/month) when you sign up for 3...

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Yoga for a Limitless Spirit – the 3-part series

Learn how the primary energy centers (chakras) of the body affect your physical and mental well being. Tap into springtime energy with simple yoga-inspired movements designed to cultivate a deeper awareness of your inner and outer body. Discover a connection to your own well-spring of energy through Kundalini meditation, mantra, and breathing techniques. Nourish your senses with aromatherapy and self-massage. Soothe your nervous system and sink into the powerful healing sound vibrations of the...

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Valentine’s Day Couples Yoga Class!

Partner Yoga is Here! Grab your significant other, or just a friend, and connect or reconnect with them in this loving flow that incorporates partner poses. For more information, please visit our registration page.

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Finding Yourself & Tuning Your Chakras – Two Powerful New Workshops

Finding Yourself & Tuning Your Chakras – Two Powerful New Workshops Read all about these two workshops created to help you restore, reset, recreate, and explore, here – http://eepurl.com/bJFmW9 There is no better gift for yourself, or for those you love, than providing the opportunity to get to know themselves deep down, enabling them to...

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Poses & Pints at Center of the Universe Brewing!

Join us as we work up a sweat, and a thirst, every Second Saturday at Center of the Universe Brewery in Ashland, Virginia. This is an all-levels class; both beginners and experienced students are welcome. Price is $12 per person for the yoga class, and the class has first dibs on beverages when we are...

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Healthy Life Yoga RYT-200 Teacher Training

Introducing Healthy Life Yoga’s Teacher Training, led by Heather Dombrovkiy, E-RYT, ISSA CPT, and Janice Ingson, E-RYT OUR PROMISE: You will be given hands-on instruction and a detailed curriculum to ensure your success. If you stay committed and complete the work, you will be ready to teach upon program completion. In the Healthy Life Yoga...

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Youth Yoga Summer Camps!

Youth Yoga Camps! Our Elementary & Middle School Yoga classes have been having alot of fun over these last two sessions with Megan! During the summer, we will be holding two week-long half-day summer camps, each one suited for a different age group. $100 per session. Group 1: Elementary Kids, July 13-16th, 12:30 – 3:00pm...