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Author: Heather (Heather )
The 10 Most Popular Yoga Styles Explained (Simply)
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7 Reasons to Practice Yoga Outside Instead Inside
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Classes are Back to Normal Schedule
We’ve had some really beautiful snow out, but now it is time to work out those aches from shoveling snow and falling off of our sleds. Join us at the studio for all of our regular classes this week!
Max Strom to Visit HLY Again
On April 22, 2017, from 9 am until 2 pm, global yoga teacher, trainer, and author Max Strom will be leading two awesome workshops: a yoga practice workshop, and a self-improvement workshop. Space is limited; pre-register soon! Click for Information
Family Yoga is back! Saturday mornings from 9 am – 9:45 am, join Heather or Cari as they lead you and your children through a fun flow and games and then allow you to spend a few minutes in a quiet guided meditation before enjoying the rest of your weekend together. Ages 4 + and...
Back to School Teacher Special!
Public school teachers: back to school community teacher appreciation special – in addition to our normal cfit yoga classes, you can also grab a monthly unlimited yoga classes 6-month pass for $45 per month…. www.healthylifeyoga.com – email info@healthylifeyoga.com to grab this deal! Happy almost back to school!


